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Dr. Richardson, Spine, Spine & Neck Ortho SA Team Dr. Richardson, Spine, Spine & Neck Ortho SA Team

5 Ways To Prevent Back Pain

Looking to prevent back pain and improve spine health? Learn effective strategies to reduce discomfort, such as maintaining good posture, staying active, and strengthening your core. Dr. Richardson, a fellowship-trained back pain specialist at Ortho San Antonio, shares expert tips to help you live a pain-free and active life. Let’s dive into practical steps for long-term back health.

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