Looking to prevent back pain and improve spine health? Learn effective strategies to reduce discomfort, such as maintaining good posture, staying active, and strengthening your core. Dr. Richardson, a fellowship-trained back pain specialist at Ortho San Antonio, shares expert tips to help you live a pain-free and active life. Let’s dive into practical steps for long-term back health.

Concussions can be a serious setback for athletes. Don't let them define your career. At Ortho San Antonio, our expert sports medicine team is here to help. Let's dive into the world of concussions and discover how to recover safely and effectively.

Struggling with foot or ankle pain? Our sports medicine experts at Ortho San Antonio specialize in diagnosing and treating common football foot injuries. From ankle sprains to turf toe and stress fractures, we offer personalized care to help you stay on the field and perform at your best.

Our Saturday Clinic offers convenient orthopedic care for student athletes in San Antonio. No appointment needed! Experienced sports medicine specialists provide expert diagnosis and treatment for sports injuries. Get your athlete back in the game.

Struggling with heel pain? Plantar fasciitis could be the culprit. It's a common condition affecting millions, but it shouldn't hold you back. At Ortho SA, our podiatrists offer personalized treatment plans to get you back on your feet pain-free.

The key to maintaining optimal foot health is preventing minor foot & ankle problems from becoming major ones by understanding when to see a podiatrist. Let’s dive into the signs of when it may be time to schedule your podiatrist appointment.

Sports medicine relies on physical therapy to help athletes recover from injuries, prevent future ones, and improve their performance. Let's explore the importance of physical therapy for athletes.

Have you ever wondered how to maintain proper spinal alignment when you sleep? Let's explore the importance of sleep posture and how to align your spine optimally while sleeping, with insights from our fellowship-trained spine surgeon, Dr. Richardson.

Whether it's a hip, knee, ankle, or shoulder replacement, the recovery process may be different for each surgery. here's our pre- & post-op guide for a variety of joint replacement surgeries

In this blog, let's explore the question: Can we truly prevent hand & wrist arthritis? Discover proactive measures for safeguarding your hands and preventing arthritis with lifestyle changes and targeted exercises.

Are worried you might have a herniated disk or just curious what a herniated disk entails? Let’s dive into the causes, symptoms, and possible treatment options for a herniated disk with our fellowship trained spine surgeon, Dr. Richardson.

Are worried you might have a boxer’s fracture or just curious what a dislocated shoulder is? Learn more about the causes, symptoms, and possible treatment options for a boxer’s fracture.

The field of sports medicine encompasses more than just treating injuries. Let’s dive into some common misconceptions about sports medicine!

Concussions are commonly linked to injuries in sports, car accidents, falls, and other situations involving a blow to the head. But, what exactly is a concussion and what are the symptoms?

We wanted to let our patients know that even though CHRISTUS may not be in-network with AETNA (starting July 3rd), our providers are still available to provide you with the care you need

It’s that time of year when student-athletes are eagerly awaiting the opportunity to hit the field, court, and track again. One of the most common injuries we see in athletes is an ankle sprain. Let’s dive into some FAQ questions about this injury!

Are worried you might have a dislocated shoulder or just curious what a dislocated shoulder is? Learn more about the causes, symptoms, and possible treatment options for a shoulder dislocation.

Curious about what ankle arthritis is? Learn more about the causes, symptoms, and treatment options for ankle arthritis.